.elementor-2774 .elementor-element.elementor-element-bdd5962{--display:flex;--min-height:80vh;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:center;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--overflow:hidden;--overlay-opacity:0.6;--margin-top:-141px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:100px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2774 .elementor-element.elementor-element-bdd5962:not(.elementor-motion-effects-element-type-background), .elementor-2774 .elementor-element.elementor-element-bdd5962 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://resilienthealthandfitness.co.uk/wp-content/uploads/2025/07/pexels-goumbik-296234-scaled.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-2774 .elementor-element.elementor-element-bdd5962::before, .elementor-2774 .elementor-element.elementor-element-bdd5962 > .elementor-background-video-container::before, .elementor-2774 .elementor-element.elementor-element-bdd5962 > .e-con-inner > .elementor-background-video-container::before, .elementor-2774 .elementor-element.elementor-element-bdd5962 > .elementor-background-slideshow::before, .elementor-2774 .elementor-element.elementor-element-bdd5962 > .e-con-inner > .elementor-background-slideshow::before, .elementor-2774 .elementor-element.elementor-element-bdd5962 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-f02e816 );--background-overlay:'';}.elementor-2774 .elementor-element.elementor-element-157e87a{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2774 .elementor-element.elementor-element-5576cdf > .elementor-widget-container{margin:0px 0px 2px 0px;}.elementor-2774 .elementor-element.elementor-element-5576cdf{z-index:1;}.elementor-2774 .elementor-element.elementor-element-5576cdf .elementor-heading-title{color:var( --e-global-color-c851b6f );}.elementor-2774 .elementor-element.elementor-element-edf0789 > .elementor-widget-container{margin:0px 0px -5px 0px;}.elementor-2774 .elementor-element.elementor-element-edf0789{z-index:1;font-family:var( --e-global-typography-bd3d989-font-family ), Sans-serif;font-size:var( --e-global-typography-bd3d989-font-size );font-weight:var( --e-global-typography-bd3d989-font-weight );line-height:var( --e-global-typography-bd3d989-line-height );color:var( --e-global-color-c851b6f );}.elementor-2774 .elementor-element.elementor-element-4bf1533{--display:flex;}.elementor-2774 .elementor-element.elementor-element-07b20b4{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:100px;--padding-bottom:100px;--padding-left:0px;--padding-right:0px;}.elementor-2774 .elementor-element.elementor-element-07b20b4:not(.elementor-motion-effects-element-type-background), .elementor-2774 .elementor-element.elementor-element-07b20b4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F2F2F5;}.elementor-2774 .elementor-element.elementor-element-046f72e > .elementor-widget-container{margin:0px 0px -10px 0px;}.elementor-2774 .elementor-element.elementor-element-046f72e{text-align:center;}.elementor-2774 .elementor-element.elementor-element-046f72e .elementor-heading-title{font-family:var( --e-global-typography-44fe822-font-family ), Sans-serif;font-size:var( --e-global-typography-44fe822-font-size );font-weight:var( --e-global-typography-44fe822-font-weight );line-height:var( --e-global-typography-44fe822-line-height );color:var( --e-global-color-58f3ce8 );}.elementor-2774 .elementor-element.elementor-element-8021d90 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-2774 .elementor-element.elementor-element-8021d90{text-align:center;}.elementor-2774 .elementor-element.elementor-element-8021d90 .elementor-heading-title{font-family:var( --e-global-typography-a18b95b-font-family ), Sans-serif;font-size:var( --e-global-typography-a18b95b-font-size );line-height:var( --e-global-typography-a18b95b-line-height );}.elementor-2774 .elementor-element.elementor-element-70aef72{--display:grid;--e-con-grid-template-columns:repeat(3, 1fr);--e-con-grid-template-rows:repeat(1, 1fr);--grid-auto-flow:row;}.elementor-2774 .elementor-element.elementor-element-d409098{--display:flex;--border-radius:10px 10px 10px 10px;box-shadow:0px 0px 10px 0px rgba(0, 0, 0, 0.25);--padding-top:30px;--padding-bottom:30px;--padding-left:30px;--padding-right:30px;}.elementor-2774 .elementor-element.elementor-element-d409098:not(.elementor-motion-effects-element-type-background), .elementor-2774 .elementor-element.elementor-element-d409098 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F2F2F5;}.elementor-2774 .elementor-element.elementor-element-abf42b2 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(20px/2);}.elementor-2774 .elementor-element.elementor-element-abf42b2 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(20px/2);}.elementor-2774 .elementor-element.elementor-element-abf42b2 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(20px/2);}.elementor-2774 .elementor-element.elementor-element-abf42b2 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-20px/2);}.elementor-2774 .elementor-element.elementor-element-abf42b2 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-20px/2);}.elementor-2774 .elementor-element.elementor-element-abf42b2 .elementor-icon-list-icon i{color:var( --e-global-color-58f3ce8 );transition:color 0.3s;}.elementor-2774 .elementor-element.elementor-element-abf42b2 .elementor-icon-list-icon svg{fill:var( --e-global-color-58f3ce8 );transition:fill 0.3s;}.elementor-2774 .elementor-element.elementor-element-abf42b2{--e-icon-list-icon-size:22px;--e-icon-list-icon-align:right;--e-icon-list-icon-margin:0 0 0 calc(var(--e-icon-list-icon-size, 1em) * 0.25);--icon-vertical-align:flex-start;--icon-vertical-offset:2px;}.elementor-2774 .elementor-element.elementor-element-abf42b2 .elementor-icon-list-icon{padding-inline-end:8px;}.elementor-2774 .elementor-element.elementor-element-abf42b2 .elementor-icon-list-text{transition:color 0.3s;}.elementor-2774 .elementor-element.elementor-element-3f7aa2f{--display:flex;--border-radius:10px 10px 10px 10px;box-shadow:0px 2px 10px 0px rgba(0, 0, 0, 0.25);--padding-top:30px;--padding-bottom:30px;--padding-left:30px;--padding-right:30px;}.elementor-2774 .elementor-element.elementor-element-3f7aa2f:not(.elementor-motion-effects-element-type-background), .elementor-2774 .elementor-element.elementor-element-3f7aa2f > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F2F2F5;}.elementor-2774 .elementor-element.elementor-element-5f653d2 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(20px/2);}.elementor-2774 .elementor-element.elementor-element-5f653d2 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(20px/2);}.elementor-2774 .elementor-element.elementor-element-5f653d2 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(20px/2);}.elementor-2774 .elementor-element.elementor-element-5f653d2 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-20px/2);}.elementor-2774 .elementor-element.elementor-element-5f653d2 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-20px/2);}.elementor-2774 .elementor-element.elementor-element-5f653d2 .elementor-icon-list-icon i{color:var( --e-global-color-58f3ce8 );transition:color 0.3s;}.elementor-2774 .elementor-element.elementor-element-5f653d2 .elementor-icon-list-icon svg{fill:var( --e-global-color-58f3ce8 );transition:fill 0.3s;}.elementor-2774 .elementor-element.elementor-element-5f653d2{--e-icon-list-icon-size:22px;--e-icon-list-icon-align:right;--e-icon-list-icon-margin:0 0 0 calc(var(--e-icon-list-icon-size, 1em) * 0.25);--icon-vertical-align:flex-start;--icon-vertical-offset:2px;}.elementor-2774 .elementor-element.elementor-element-5f653d2 .elementor-icon-list-icon{padding-inline-end:8px;}.elementor-2774 .elementor-element.elementor-element-5f653d2 .elementor-icon-list-text{transition:color 0.3s;}.elementor-2774 .elementor-element.elementor-element-d0742cf{--display:flex;--border-radius:10px 10px 10px 10px;box-shadow:0px 0px 10px 0px rgba(0, 0, 0, 0.25);--padding-top:30px;--padding-bottom:30px;--padding-left:30px;--padding-right:30px;}.elementor-2774 .elementor-element.elementor-element-d0742cf:not(.elementor-motion-effects-element-type-background), .elementor-2774 .elementor-element.elementor-element-d0742cf > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F2F2F5;}.elementor-2774 .elementor-element.elementor-element-f391d62 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(20px/2);}.elementor-2774 .elementor-element.elementor-element-f391d62 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(20px/2);}.elementor-2774 .elementor-element.elementor-element-f391d62 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(20px/2);}.elementor-2774 .elementor-element.elementor-element-f391d62 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-20px/2);}.elementor-2774 .elementor-element.elementor-element-f391d62 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-20px/2);}.elementor-2774 .elementor-element.elementor-element-f391d62 .elementor-icon-list-icon i{color:var( --e-global-color-58f3ce8 );transition:color 0.3s;}.elementor-2774 .elementor-element.elementor-element-f391d62 .elementor-icon-list-icon svg{fill:var( --e-global-color-58f3ce8 );transition:fill 0.3s;}.elementor-2774 .elementor-element.elementor-element-f391d62{--e-icon-list-icon-size:22px;--e-icon-list-icon-align:right;--e-icon-list-icon-margin:0 0 0 calc(var(--e-icon-list-icon-size, 1em) * 0.25);--icon-vertical-align:flex-start;--icon-vertical-offset:2px;}.elementor-2774 .elementor-element.elementor-element-f391d62 .elementor-icon-list-icon{padding-inline-end:8px;}.elementor-2774 .elementor-element.elementor-element-f391d62 .elementor-icon-list-text{transition:color 0.3s;}.elementor-2774 .elementor-element.elementor-element-f0b2bc1{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:100px;--padding-bottom:100px;--padding-left:0px;--padding-right:0px;}.elementor-2774 .elementor-element.elementor-element-28106fc > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-2774 .elementor-element.elementor-element-28106fc{text-align:center;}.elementor-2774 .elementor-element.elementor-element-28106fc .elementor-heading-title{font-family:var( --e-global-typography-a18b95b-font-family ), Sans-serif;font-size:var( --e-global-typography-a18b95b-font-size );line-height:var( --e-global-typography-a18b95b-line-height );}.elementor-2774 .elementor-element.elementor-element-fb4b71d{text-align:center;}.elementor-2774 .elementor-element.elementor-element-1dc52dd{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:90px;--padding-bottom:90px;--padding-left:0px;--padding-right:0px;}.elementor-2774 .elementor-element.elementor-element-1dc52dd:not(.elementor-motion-effects-element-type-background), .elementor-2774 .elementor-element.elementor-element-1dc52dd > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-58f3ce8 );}.elementor-2774 .elementor-element.elementor-element-ebdc01d > .elementor-widget-container{margin:0px 0px 20px 0px;}.elementor-2774 .elementor-element.elementor-element-ebdc01d{text-align:center;}.elementor-2774 .elementor-element.elementor-element-ebdc01d .elementor-heading-title{color:#FFFFFF;}.elementor-2774 .elementor-element.elementor-element-657a812 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-2774 .elementor-element.elementor-element-657a812{z-index:1;text-align:center;font-family:var( --e-global-typography-bd3d989-font-family ), Sans-serif;font-size:var( --e-global-typography-bd3d989-font-size );font-weight:var( --e-global-typography-bd3d989-font-weight );line-height:var( --e-global-typography-bd3d989-line-height );color:#FFFFFF;}.elementor-2774 .elementor-element.elementor-element-657a812 p{margin-block-end:0px;}.elementor-2774 .elementor-element.elementor-element-657a812 a{color:var( --e-global-color-c851b6f );transition-duration:1s;}.elementor-2774 .elementor-element.elementor-element-657a812 a:hover, .elementor-2774 .elementor-element.elementor-element-657a812 a:focus{color:var( --e-global-color-5d4b655 );}.elementor-2774 .elementor-element.elementor-element-e18a18d .elementor-button{background-color:var( --e-global-color-c851b6f );fill:var( --e-global-color-58f3ce8 );color:var( --e-global-color-58f3ce8 );border-style:solid;border-width:1px 1px 1px 1px;border-color:var( --e-global-color-c851b6f );border-radius:0px 0px 0px 0px;padding:20px 35px 20px 35px;}.elementor-2774 .elementor-element.elementor-element-e18a18d .elementor-button:hover, .elementor-2774 .elementor-element.elementor-element-e18a18d .elementor-button:focus{background-color:var( --e-global-color-58f3ce8 );color:#FFFFFF;border-color:var( --e-global-color-c851b6f );}.elementor-2774 .elementor-element.elementor-element-e18a18d{width:auto;max-width:auto;z-index:1;}.elementor-2774 .elementor-element.elementor-element-e18a18d .elementor-button:hover svg, .elementor-2774 .elementor-element.elementor-element-e18a18d .elementor-button:focus svg{fill:#FFFFFF;}:root{--page-title-display:none;}@media(min-width:768px){.elementor-2774 .elementor-element.elementor-element-157e87a{--width:65%;}.elementor-2774 .elementor-element.elementor-element-4bf1533{--width:35%;}}@media(max-width:1024px) and (min-width:768px){.elementor-2774 .elementor-element.elementor-element-157e87a{--width:80%;}.elementor-2774 .elementor-element.elementor-element-4bf1533{--width:20%;}}@media(max-width:1600px){.elementor-2774 .elementor-element.elementor-element-bdd5962{--min-height:100vh;--padding-top:100px;--padding-bottom:0px;--padding-left:15px;--padding-right:15px;}.elementor-2774 .elementor-element.elementor-element-edf0789{font-size:var( --e-global-typography-bd3d989-font-size );line-height:var( --e-global-typography-bd3d989-line-height );}.elementor-2774 .elementor-element.elementor-element-07b20b4{--padding-top:100px;--padding-bottom:100px;--padding-left:15px;--padding-right:15px;}.elementor-2774 .elementor-element.elementor-element-046f72e .elementor-heading-title{font-size:var( --e-global-typography-44fe822-font-size );line-height:var( --e-global-typography-44fe822-line-height );}.elementor-2774 .elementor-element.elementor-element-8021d90 .elementor-heading-title{font-size:var( --e-global-typography-a18b95b-font-size );line-height:var( --e-global-typography-a18b95b-line-height );}.elementor-2774 .elementor-element.elementor-element-70aef72{--grid-auto-flow:row;}.elementor-2774 .elementor-element.elementor-element-f0b2bc1{--padding-top:100px;--padding-bottom:100px;--padding-left:15px;--padding-right:15px;}.elementor-2774 .elementor-element.elementor-element-28106fc .elementor-heading-title{font-size:var( --e-global-typography-a18b95b-font-size );line-height:var( --e-global-typography-a18b95b-line-height );}.elementor-2774 .elementor-element.elementor-element-657a812{font-size:var( --e-global-typography-bd3d989-font-size );line-height:var( --e-global-typography-bd3d989-line-height );}}@media(max-width:1024px){.elementor-2774 .elementor-element.elementor-element-bdd5962{--min-height:80vh;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:15px;--padding-right:15px;}.elementor-2774 .elementor-element.elementor-element-edf0789{font-size:var( --e-global-typography-bd3d989-font-size );line-height:var( --e-global-typography-bd3d989-line-height );}.elementor-2774 .elementor-element.elementor-element-07b20b4{--padding-top:60px;--padding-bottom:60px;--padding-left:15px;--padding-right:15px;}.elementor-2774 .elementor-element.elementor-element-046f72e .elementor-heading-title{font-size:var( --e-global-typography-44fe822-font-size );line-height:var( --e-global-typography-44fe822-line-height );}.elementor-2774 .elementor-element.elementor-element-8021d90 .elementor-heading-title{font-size:var( --e-global-typography-a18b95b-font-size );line-height:var( --e-global-typography-a18b95b-line-height );}.elementor-2774 .elementor-element.elementor-element-70aef72{--e-con-grid-template-columns:repeat(2, 1fr);--e-con-grid-template-rows:repeat(2, 1fr);--grid-auto-flow:row;}.elementor-2774 .elementor-element.elementor-element-f0b2bc1{--padding-top:60px;--padding-bottom:60px;--padding-left:15px;--padding-right:15px;}.elementor-2774 .elementor-element.elementor-element-28106fc .elementor-heading-title{font-size:var( --e-global-typography-a18b95b-font-size );line-height:var( --e-global-typography-a18b95b-line-height );}.elementor-2774 .elementor-element.elementor-element-1dc52dd{--padding-top:60px;--padding-bottom:60px;--padding-left:15px;--padding-right:15px;}.elementor-2774 .elementor-element.elementor-element-657a812{font-size:var( --e-global-typography-bd3d989-font-size );line-height:var( --e-global-typography-bd3d989-line-height );}}@media(max-width:767px){.elementor-2774 .elementor-element.elementor-element-157e87a{--margin-top:70px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-2774 .elementor-element.elementor-element-5576cdf > .elementor-widget-container{margin:0px 0px -5px 0px;}.elementor-2774 .elementor-element.elementor-element-edf0789{font-size:var( --e-global-typography-bd3d989-font-size );line-height:var( --e-global-typography-bd3d989-line-height );}.elementor-2774 .elementor-element.elementor-element-046f72e .elementor-heading-title{font-size:var( --e-global-typography-44fe822-font-size );line-height:var( --e-global-typography-44fe822-line-height );}.elementor-2774 .elementor-element.elementor-element-8021d90 > .elementor-widget-container{margin:0px 0px -10px 0px;}.elementor-2774 .elementor-element.elementor-element-8021d90 .elementor-heading-title{font-size:var( --e-global-typography-a18b95b-font-size );line-height:var( --e-global-typography-a18b95b-line-height );}.elementor-2774 .elementor-element.elementor-element-70aef72{--e-con-grid-template-columns:repeat(1, 1fr);--grid-auto-flow:row;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2774 .elementor-element.elementor-element-28106fc > .elementor-widget-container{margin:0px 0px -10px 0px;}.elementor-2774 .elementor-element.elementor-element-28106fc .elementor-heading-title{font-size:var( --e-global-typography-a18b95b-font-size );line-height:var( --e-global-typography-a18b95b-line-height );}.elementor-2774 .elementor-element.elementor-element-ebdc01d > .elementor-widget-container{margin:0px 0px -15px 0px;}.elementor-2774 .elementor-element.elementor-element-657a812 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-2774 .elementor-element.elementor-element-657a812{font-size:var( --e-global-typography-bd3d989-font-size );line-height:var( --e-global-typography-bd3d989-line-height );}.elementor-2774 .elementor-element.elementor-element-e18a18d .elementor-button{padding:15px 20px 15px 20px;}}