Pricing for Row Resilience
Pricing is very much determined by the type and amount of coaching required. They can be adapted to suit ability, time and budget. As a guide please see the following.
Row Resilience
Ocean & Endurance Rowing Coaching
Pricing is very much determined by the type and amount of coaching required. They can be adapted to suit ability, time and budget. As a guide please see the following.
Individual Coaching
- Bespoke S&C, injury prevention, fuelling & mindset
- Ideal for WTR, GB Row, coastal rowers
- from £120/month
Team Coaching
- Shared crew plan + coaching access
- Mobility & injury-prevention routines
- Live check-ins or workshops (Zoom or in-person)
- Initial indoor rowing technique analysis
- From £300/team/month
- one off workshops also available
Add-ons
- On-water coaching: from £75-£120/session plus travel expenses if applicable (depends upon distance and time required)
- Additional Video technique review: £50-£150 depends on type and numbers
- from £120/month
Team Training: Workshops & Group Programmes
Pricing Guide, please do book a delivery call to discuss as everybody’s needs are different, and plans are tailored to your exact needs. As a guide here are some popular plans.
| Offer | Details | Price |
|---|---|---|
| Group Coaching | Weekly circuit or strength sessions | £10–15 pp/session (min 10 people) |
| Corporate Team Training | Half a day or full day sessions | From £250 |
| Menopause Movement Workshop | 90 mins live or virtual | £150–250 |
| Team Strength & Mobility Workshop | In-person or online, tailored to your crew | Depends on numbers & length of workshop |
| Team on Water Coaching | In-person, tailored to your crew | Depends on numbers & length of workshop |
In-person training is available in Mersea Island and surrounding Essex areas.
Let’s Work Together
Let’s talk about where your team are at now-and where you want to go.